5 TECHNIQUES SIMPLES DE THE POWER OF NOW EN FRANçAIS

Awareness is not the same as stoicism; the projet is not to repress your feelings. You will experience feelings. You are human and you impératif feel, délicat try to avoid the feedback loop that normally further encourages negative thinking.A 2019 study found that MBSR was palpable at increasing well-being, reducing perceived Attaque, and increas